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Nuts & Beans

We need to consume various plant foods to get all the amino acids essential for our body to generate complete proteins. By eating nuts and beans and learning healthy cooking with beans is necessary to maximize your ingestion of legumes (dried peas, beans and nuts) as part of a super smart lifestyle and to make your immune system stronger. Eating beans and nuts can be part of an alternative treatment for many diseases. Here are hundreds of fried beans recipes, baked beans recipe, sweet nuts recipe, go nuts recipes for kids, salad bean recipes, and fun cooking with nuts. Try and rate your favorite beans and nuts recipes.


Butter Pecan Ice Cream

Easy butter pecan ice cream recipe, with roasted pecans, butter, and custard base.

Barbecued Tuna and White Bean Salad

On those boiling hot days when heavy lunches just won't do, try this tasty tuna salad -- the complete dish to take for a picnic lunch. Quick and healthy salad recipe with grilled tuna fish and white beans.

Chocolate Zucchini Cake

Enjoy making this moist fudgy chocolate zucchini cake recipe that makes good use of chocolate and zucchini. You can use chocolate frosting for topping or you can top this cake with cream cheese, both taste very good.


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